Running: Day 2

So Chris and I went running again today. Let me clarify that we did not run the entire time, in fact we walked more than we ran. It was kinda like doing more reps with less weight I guess. It was a little harder than I thought, and It will hopefully help build muscle without feeling like total crap. I’m hoping I can keep up with this, I need to improve many parts of my life and this seems like a good place to start.

~ by xsforis on April 24, 2008.